Remedy For Leg Pain

Leg pain seems a common symptom that a lot of people have, however it might turn into an acute disease if you do not take care from the beginning. The leg pain which includes : muscle cramps,tingling sensation,burning sensation , inflammation, some may even affect back pain as well .

Cause of leg pain

There are several reasons which cause the leg pain, such as : Injury, Nerve damage,kidney problem, poor blood circulation between your leg and other part of your body, over weight,depletion of potassium, sodium, calcium, or magnesium, injuries, inflammation,, and more.

Reflex Area

Kidney,uterus,bladder, lymph notes (both sides) ,pituitary gland, shoulder, Sciatic area /sciatic nerve (most important reflex area),Reproductive glands (Ovary-female/testicle-male). Go to foot chart to find out the reflex area . Massage approximately 40 to 45 minutes.


How to do it at home ?

You can use foot massage roller at home but the upper area such as sciatic area you must use hand massage, there's no other way to do it. Make sure you drink at least a glass of water (ice water not recommended) before you start the treatment which helps in detoxification process during the treatment.

However for serious cases I suggest you should seek for the professional foot reflexologist. as I always recommend patient to take vitamines instead of medications during their treatment . Which helps speed up the healing process. Also it is very important to take an organic vitamin but not the synthetic vitamin.


Organic vitamine ( more costly )- derive from natural plants

Synthetic vitamine - ( less expensive ) made up from chemical substances